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AIS is a most effective method of warming up and stretching to increase flexibility. When your joints have full range of motion, they enhance the body’s ability to succeed in a variety of exercises without risk of injury.
| Group Class |
$20.00 per class |
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$180.00 10 classes |
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| For Seniors |
$18.00 per class |
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$160.00 10 classes |
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| 10 session classes must be taken within 3 months. |
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Call (860) 951-1110
Class Schedule
Registration
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