Active Isolated Stretching
Active Isolated Stretching is a most effective method of warming up and stretching to increase flexibility. When your joints have full range of motion, they enhance the body’s ability to succeed in a variety of exercises without risk of injury.
|Group Class||$20.00 per class|
|$180.00 10 classes|
|For Seniors||$18.00 per class|
|$160.00 10 classes|
|10 session classes must be taken within 3 months.|
Call (860) 951-1110