|
Classes 2010
|
| Monday |
9:00 - 10:15am |
AIS & S (Ching) |
| |
5:45 - 7:15pm |
Pilates with Props (Ching) |
| |
|
|
| Tuesday |
9:00 - 10:30am |
Pilates with Props (Ching) |
| |
|
|
| Wednesday |
9:00 - 10:15am |
Qigong (Ching) |
| Wednesday |
11:00am -12:15pm |
Intro Pilates with Elaine |
| Wednesday |
4:30 - 5:30pm |
Core on Mini-Trampoline |
| |
|
|
| Thursday |
9:00 - 10:30am |
Pilates with Props (Ching) |
| |
|
|
| Friday |
9:00 - 10:15am |
Tai Chi Chuan & Qigong (Ching) |
| |
|
|
| Saturday |
Workshop schedule |
Intro. Qigong |
| |
Workshop schedule |
Intro. Tai Chi Chuan |
|
Phone (860) 951-1110
|
|
No group classes
Wednesday July 4th, 2012
Thursday Nov. 22nd, 2012
Monday Dec. 24th & Tuesday Dec. 25th, 2012
Monday Dec. 31st 2012 % Tuesday Jan. 1st 2013
|
| |
Pilates with props classes are 1 1/2 hour long consisting of 1/2 hour warm-up 1 hour of Pilates work. We use various small apparatus to enhance the work-out.
Enrollment is limited to 12 students to provide personal attention.
Drop-ins must call first.
Pilates with props Fees : $25.00 per class or $220.00 for 10 sessions.
10 sessions must be takin within 3 months. If taken 2-3 classes per week, 10 sessions Pilates mat class will be $200.00 and must be taken with in 2 months.
AIS & S: Enrollment is limited to 15 students. Drop-ins are welcome.
Fees: $20.00 per class or $180.00 for 10 sessions.
For Seniors: $18.00 Per Class - $160.00 for 10 Sessions*
Taijiquan (Tai Chi) - Qigiong: Adjustable fee available - please speak to Ching.
Cardio & Core on the Mini-Trampoline
January 1st - April 25th 2012 and Octtober 3rd - December 19th 2012
No offerings in May - Oct
Fees: $20 per class or $180.00 for 10 sessions.*
*10 sessions must be takin within 3 months
|
| Workshops schedule here |
