Study VI: Insightful Movements – Classical Yang style Tai-ji Chuan

Study VI: Insightful Movements – Classical Yang style Tai-ji Chuan

Study VI: Insightful Movements – Classical Yang style Tai-ji Chuan
You’ll learn the Chinese meaning of the word “Tai-ji “ and how to use the Western physiology to support the movements in practice of Tai-ji Chuan.
Four Parts

Description – You’ll learn the Chinese meaning of the word “Tai-ji “ and how to use the Western physiology to support the movements in practice of Tai-ji Chuan. Come and explore the wonder of Tai-ji Chuan.
- Four Parts -

Part I – Tai-ji Chuan movement 1-22: three-day workshop

Workshop dates:
November 6th, 7th, and 8th , 2020
January 8th, 9th, and 10th , 2021
June 11th, 12th, and 13th , 2021
Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Tai-ji theory
Warm-ups
Learn 4 stances out of the 8 stances in Tai-ji practice

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Learn the rest 4 stances in Tai-ji Chuan practice
Learn phrase 1-8 and traveling steps of Tai-ji Chuan

Day 2:
Morning 9 -12 noon
Warm-ups
Linking 1-8 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Review
Learn new phrase in 9-15 Tai-ji Chuan movement
Linking 9-15 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Review
Learn new phrase in 13-22 Tai-ji Chuan movement
Linking 13-22 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Review part 1
Group demonstrations
Q&A
Take home practice: Tai-ji Chuan Video

Dates and Early Bird Discount (1 month before)

Part 2 – Tai-ji Chuan movement 23-63: three-day workshop

Workshop dates:
March 5th, 6th, and 7th, 2021
October 1st, 2nd, and 3rd, 2021
Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1
Learn new movements and new phrases in 23-34 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Continue practice new phrases in 23-34
Linking 23-34 Tai-ji Chuan movement
Connecting with part 1

Day 2:
Morning 9-12 noon
Warm-ups
Learn new phrases in 35-46
Linking 35-46 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Linking 23-46 Tai-ji Chuan movement
Learn new phrase in 47-56
Try linking 23-56 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Linking 23-56 Tai-ji Chuan movement
Connecting with part 1

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Adding 57-63 Tai-ji Chuan movement to finish part 2
Connecting part 1 – part 2
Q&A
Take home practice: Tai-ji Chuan video

Dates and Early Bird Discount (1 month before)

Part 3 – Tai-ji Chuan movement 64-113: three-day workshop

Workshop dates:
July 9th, 10th, and 11th, 2021
Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1 and part 2
Learn new phrases in 64-75

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Linking 64-75 Tai-ji Chuan movement
Connecting part 1 to movement 75

Day 2:
Morning 9 – 12 noon
Warm-ups
Learn new phrase in 76-90 Tai-ji Chuan movement
Linking 76-90 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Learn new phrase in 91-102 Tai-ji Chuan movement
Linking 64-102 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Learn new phrase in 103-113 Tai-ji Chuan movement
Linking 64-113 Taiji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Connecting part one – part three
Q&A
Take home practice: Tai-ji Chuan video

Dates and Early Bird Discount (1 month before)

Part 4 – Ageless/Longevity approach of Yang Style Tai-ji Chuan, 2-day workshop

Workshop dates:
November 6th – 7th, 2021
Fee: $350
Early bird: $300 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1- part 3
Practice part 1 from the opposite side

Afternoon1:30 – 4:30 p.m.

Warm-ups
Review part 1 from the opposite side
Practice part 2 from the opposite side

Day 2:
Morning 9 – 12 noon

Warm-ups
Review the first day's practice
Practice part 3 from the opposite side

Afternoon 1:30 – 4:30 p.m.

Warm up
Review and continue practice all three parts from the opposite side.
Q&A
Home practice

Dates and Early Bird Discount (1 month before)
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