Private Pilates with apparatus | Heights of Wellness

Private Pilates with apparatus for one or two people

Pilates Apparatus is a practice using very specifically designed equipment. As a private session it will provide an effective workout based on individual capabilities and needs. People with physical limitations such as arthritis or scoliosis, as well as professional and recreational athletes can experience HoW to increase flexibility and strength without the risk of strained or over developed muscles. Heights of Wellness in Hartford Connecticut, offers Stott Pilates instruction, the contemporary approach to the teaching of J. H. Pilates, Promising and delivering

INTELLIGENT EXERCISE, PROFOUND RESULTS

Individual session in Hartford Connecticut Studio

Private Sessions

Pilates All Apparatus	1 hour	$85.00 with Senior instructors $800.00 for 10 sessions*
	1 hour	$65.00 with Expert $600.00 for 10 sessions*

Duet with all apparatus	1 hour	$60.00 Per person $550.00 for 10 sessions per person

Rehab	1 hour	$130.00 (A combination of AIS, Pilates, Massage & Qigong / Taijiquan) With C Y Ching $1200.00 for 10 sessions*

1 Hour session is 55 minutes

* Private Sessions needs 48 hours cancelation notice

Call (860) 951-1110

Stott Pilates (group mat class)