Active Isolated Stretch
(Purposeful Stretching)

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Practices

Active Isolated Stretching
(Purposeful Stretching)

Active Isolated Stretching is a most effective method of warming up and stretching to increase flexibility. When your joints have full range of motion, they enhance the body’s ability to succeed in a variety of exercises without risk of injury.

 

Group Class $30.00 per class
  $250.00 10 classes
   
For Seniors $25.00 per class
  $200.00 10 classes
   
10 session classes must be taken within 3 months.
   

Call (860) 951-1110

Fee Schedule

Class Schedule

Group Active Isolated Stretch