Active Isolated Stretch


Active Isolated Stretching

Active Isolated Stretching is a most effective method of warming up and stretching to increase flexibility. When your joints have full range of motion, they enhance the body’s ability to succeed in a variety of exercises without risk of injury.


Group Class $25.00 per class
  $200.00 10 classes
For Seniors $20.00 per class
  $180.00 10 classes
10 session classes must be taken within 3 months.

Call (860) 951-1110

Class Schedule