Study V: Insightful Movements – Classical Yang style Tai-ji Chuan

Study V: Insightful Movements – Classical Yang style Tai-ji Chuan

Study V: Insightful Movements – Classical Yang style Tai-ji Chuan
You’ll learn the Chinese meaning of the word “Tai-ji “ and how to use the Western physiology to support the movements in practice of Tai-ji Chuan.
Four Parts

Description – You’ll learn the Chinese meaning of the word “Tai-ji “ and how to use the Western physiology to support the movements in practice of Tai-ji Chuan. Come and explore the wonder of Tai-ji Chuan.
- Four Parts -

Part I – Tai-ji Chuan movement 1-22: three-day workshop

Workshop dates:
May 14th, 15th, & 16th, 2021
November 5th, 6th, & 7th, 2021

Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Tai-ji theory
Warm-ups
Learn 8 stances in Tai-ji Chuan practice

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Learn part 1,Taiji Chuan movement in phrase 1-8  

Day 2:
Morning 9 -12 noon
Warm-ups
Linking 1-8 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Review
Learn Taiji Chuan movement in phrase 9-15
Linking 9-15 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Review
Learn Taiji Chuan movement in phrase 13-22
Linking 13-22 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Review part 1
Group demonstrations
Q&A

Take home practice: QR code 17 & URL link
Book: Heal to Love our One Body, One Life

Dates and Early Bird Discount (1 month before)

Part 2 – Tai-ji Chuan movement 23-63: three-day workshop

Workshop dates:
September 17th, 18th, & 19th, 2021
February 25th, 26th, & 27th, 2022

Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1
Learn Taiji Chuan movements in phrases 23-34

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Continue practice new phrases in 23-34
Linking 23-34 Tai-ji Chuan movement
Connecting with part 1

Day 2:
Morning 9-12 noon
Warm-ups
Learn Taiji Chuan movement in phrases 35-46
Linking 35-46 Tai-ji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Linking 23-46 Tai-ji Chuan movement
Learn Taiji Chuan movement in phrase 47-56
Try linking 23-56 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Learn Taiji Chuan movement in phrase 57-63 to finish part 2

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Practice part 2
Connecting part 1 – part 2
Q&A

Take home practice: QR code 17 & URL link
Book: Heal to Love our One Body, One Life

Dates and Early Bird Discount (1 month before)

Part 3 – Tai-ji Chuan movement 64-113: three-day workshop

Workshop dates:
March 18th, 19th, & 20th, 2022
June 24th, 25th, & 26th, 2022

Fee: $450
Early bird: $400 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1 and part 2
Learn Taiji Chuan movement in phrases 64-75 

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Linking 64-75 Tai-ji Chuan movement
Connecting part 1 to movement 75

Day 2:
Morning 9 – 12 noon
Warm-ups
Learn Taiji Chuan movement in phrase 76-90
Linking 76-90 Tai-ji Chuan movement
Practice phrase 64-90

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Learn Taiji Chuan movement in phrase in 91-102
Linking 64-102 Tai-ji Chuan movement

Day 3:
Morning 9 – 12 noon
Warm-ups
Learn Taiji Chuan movement in phrase in 103-113
Linking 64-113 Taiji Chuan movement

Afternoon 1:30 – 4:30 p.m.
Warm-ups
Connecting part one – part three
Q&A

Take home practice: QR code 17 & URL link
Book: Heal to Love our One Body, One Life

Dates and Early Bird Discount (1 month before)

Part 4 – Ageless/Longevity approach of Yang Style Tai-ji Chuan, 2-day workshop

Workshop dates:
July 23rd & 24th, 2022
October 8th & 9th, 2022

Fee: $350
Early bird: $300 (a month before workshop date)

Day 1:
Morning 9 – 12 noon
Warm-ups
Review part 1- part 3

Practice part 1 from the opposite side

Afternoon1:30 – 4:30 p.m.

Warm-ups
Review part 1 from the opposite side

Practice part 2 from the opposite side

Day 2:
Morning 9 – 12 noon

Warm-ups
Review the first day's practice

Practice part 3 from the opposite side

Afternoon 1:30 – 4:30 p.m.

Warm up
Review and continue practice all three parts from the opposite side.

Q&A

Take Home practice: QR code 18 & URL link
Book: Heal to Love our One Body, One Life

Dates and Early Bird Discount (1 month before)
Workshops & News
Workshops & News Listing
  • Workshops (5)