Chung Yueh-Ching - 鍾悅卿
Wellness Educator

Chung Yueh-Ching is the Founder-Director of Heights of Wellness (HOW), a state-of-the-art movement and wellness studio established in 2005. She is the author of the wellness reference book ‘One Body One Life within your Control’, published in 2021 and has over 40 years of experience. Drawing from both eastern and western healing techniques, Ching’s teaching style is simple, direct, and thorough. She challenges clients of all age and ability levels to develop foundational skills and apply them at increasing degrees of depth and difficulty. Mastering these skills is a process of growth and gratification. The result is a new way of understanding the way our bodies work and a sense of renewed confidence in each individual.

Educated in Taiwan and the United States, Ching has studied extensively with some of the finest master teachers in Qigong, Tai Chi Chuan, Stott Pilates, Massage, Active Isolated Stretching and Dance. She began her movement career as a dancer/teacher/choreographer and was a member of the dance faculty at the University of Hartford Hartt School of Music, Dance, and Theater, the Academy of Performing Arts High School, and the School of Ballet Hartford.

Central to her wellness and movement approach is Ching’s work in Qi Gong and Taiji Chuan. Ching studied with world-renowned Dr. Yang Jwing-Ming, a master in martial and healing Arts. She both practices and teaches Qigong, Taiji Chuan, Pilates, Taiji Ball and Taiji Sword. Ching continues to study and draw from these rich traditions as they resonate with her philosophy of how the human mind and body can be supported in moving towards wellness. She enthusiastically instills in her students a sense of strength and empowerment. It is her mission to encourage awareness of the mind-body connection with the goal of a happy and healthy lifestyle.

Yueh Ching Chung is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education approved Provider.