Class Schedule

Class Schedule

Classes 2024
Monday 9:00 - 10:15am Purposeful Movement (Ching)
     
Tuesday 9:00 - 10:30am Pilates I & II (Ching)
     
Wednesday 9:00 - 10:15am Taiji/Qigong
     
Thursday 9:00 - 10:30am Pilates II & III (Ching)
     
Friday 9:00 - 10:15am Wellness Dance (Ching)


Phone (860) 951-1110

HOW will be Closed - No Group Classes
Thanksgiving Nov. 28th, 2024
Christmas Dec. 25th, 2024
New Year January 1st, 2025
July 4th 2025
 

Pilates with props classes are 1 1/2 hour long consisting of 1/2 hour warm-up 1 hour of Pilates work. We use various small apparatus to enhance the work-out.
Enrollment is limited to 12 students to provide personal attention.
Drop-ins must call first.

Pilates with props Fees - 1.5 hours:
$ 35.00 Per class
$ 300.00 for 10 classes
$ 250.00 Taking two classes per week

Wellness Dance
Purposeful Movement,
Taiji/Qigong:
.
$30.00 per class
$250.00 for 10 classes*
For Senior Citizens:
$25.00 per class
$200.00 for 10 classes*

10 sessions of each of Taiji/Qigong and Wellness Dance (20 sessions total) - $400.00
10 sessions of each Taiji/Qigong (20 sessions total) - $400.00
10 sessions of each PM, Taiji/Qigong (30 sessions total) - $550.00

*10 sessions or clases must be takin within 3 months

Fee Schedule

Call (860) 951-1110