Classes 2024
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Monday | 9:00 - 10:15am | Purposeful Movement (Ching) |
Tuesday | 9:00 - 10:30am | Pilates I & II (Ching) |
Wednesday | 9:00 - 10:15am | Taiji/Qigong |
Thursday | 9:00 - 10:30am | Pilates II & III (Ching) |
Friday | 9:00 - 10:15am | Wellness Dance (Ching) |
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HOW will be Closed - No Group Classes
Thanksgiving Nov. 28th, 2024 Christmas Dec. 25th, 2024 New Year January 1st, 2025 July 4th 2025 |
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Pilates with props classes are 1 1/2 hour long consisting of 1/2 hour warm-up 1 hour of Pilates work. We use various small apparatus to enhance the work-out. Pilates with props Fees - 1.5 hours: 10 sessions of each of Taiji/Qigong and Wellness Dance (20 sessions total) - $400.00 |
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Call (860) 951-1110