Class Schedule

Class Schedule

Classes 2019
Monday 9:00 - 10:15am AIS & S (Ching)
 Monday 4:30 - 6:00pm Pilates II & III (Ching)
     
Tuesday 9:00 - 10:30am Pilates II & III (Ching)
     
Wednesday 9:00 - 10:15am Contemporary Qigong (Ching)
     
Thursday 9:00 - 10:30am Pilates II & III (Ching)
     
Friday 9:00 - 10:15am Tai Chi Chuan (Ching)
     
Saturday Workshop schedule Intro. Contemporary Qigong
  Workshop schedule Intro. Tai Chi Chuan


Phone (860) 951-1110

HOW will be Closed - No Group Classes
Thanksgiving Nov. 28nd, 2019
Christmas Dec. 25th, 2019
New Year January 1st, 2020
 

Pilates with props classes are 1 1/2 hour long consisting of 1/2 hour warm-up 1 hour of Pilates work. We use various small apparatus to enhance the work-out.
Enrollment is limited to 12 students to provide personal attention.
Drop-ins must call first.

Pilates with props Fees - 1 and 1/2 hour:
$30.00 per class
$250.00 for 10 sessions*
$220.00 Taking two classes per week.

AIS & S,
Contemporary Qigong,
Tai Chi Chuan:
.
$25.00 per class
$200.00 for 10 classes*
For Senior Citizens:
$20.00 per class
$180.00 for 10 classes*

10 Sessions* of AIS & Qigong, combined are $350.00
10 Sessions* of Qigogng & Taijiquan, combined are $350.00
10 Sessions* of AIS, Qigong , and Taijiquan, combined are $450.00

AIS, Qigong, and Taijiquan:
Adjustable fee available - please speak to Ching.

*10 sessions or clases must be takin within 3 months

Workshops schedule here

Call (860) 951-1110